Archive for September, 2009

The Green Eyed Monster

Thursday, September 10th, 2009

I hope you enjoyed our first guest blogger. Thanks Robin!

Let’s plunge in. Anger has been a companion of late. I’m feeling it just below the surface, like a shark gliding back and forth searching for a victim to strike. I create fantasy he said she said scenarios in my head complete with scathing words and clever arguments. It took me a few weeks to face it. Why are you here, I ask it. What is your offering? My anger proceeds to show me the jealousy that swirles  inside me. I have fallen back into the trap of comparative thinking. Damn. 

Comparing myself to others can only be done in black and white. Someone else has what I believe I should have, because I want it, and it’s not fair. My five year old son and I share many attributes, that’s one of them. I can feel the desire to stomp my feet and howl my deprivation to the heavens.  The great irony is Mother Mary’s meditation last night was on gratitude. As the hour went on I felt my anger draining away with the onset of images representing the gift of my life. Damn.

I still don’t want love to be the answer sometimes. A shrinking part of me wants to nurse my perceived lack until my misery dominates my life. The good news is I didn’t flog myself for not “GETTING IT”! As in because I know I shouldn’t do something I should stop doing it. After last nights meditation I came downstairs to find a beautiful dinner on the table and my husband and son laughing, just fresh in from outside. I believe it is the willingness to stop flogging myself that has made the biggest impact on my life. I will most likely always experience envy, greed, lack and all the rest. But putting down the whip lets me move through it in a relatively short period of time. The punishing of myself used to commence daily and would result in depressions lasting months and at times years.

Mother has been showing me from the beginning specifically how to be kind to myself. It is not through facts and distant instruction, but through the experiences of my life, persistently revealing to my mental, emotion, and physical bodies the ways I punished myself, She offered another way. I chose Her new way sparingly in the beginning and later with greater frequency. I knew form our first connection that Mother wasn’t healing me so I could achieve money, a mate, fame, or even happiness necessarily, she was offering me self realization. Not the kind that brought the multitudes clamoring for healing at the temple door, but the quiet peace that comes from knowing I’m alright as I am.

When I feel all is well I’m free to serve in whatever capacity She requires. When I serve I feel all my needs are met and I require nothing. My cure for jealousy is to be present in my life so I can know what I have and how little I need. From there an opportunity to serve restores my faith in love as the answer to all my problems. Amen.

Woman of Wisdom Robin Mastro

Tuesday, September 1st, 2009

BEGIN NOW

 How to Make Room for Mr. Right

 

I was at the ashram in Bangalore of my spiritual teacher, Sri Sri Ravi Shankar, years ago and heard him say, “Love is your very nature…you are love.” Why is it then that we struggle so much with the concept of love and belonging, not only in our relationship to another, but within ourselves?

As a young child, I did feel love from nature, my family, and my deep connection to the Divine, but as I grew older, I began feeling separate and somehow not so lovable. My mind was very tenacious and critical…it only wanted perfection from me and loving myself became conditional. I had to earn love, acceptance and peace. It was an unending cycle that left me craving these feelings, but fearing I would never find them.

The truth is, you must recognize love, acceptance and peace within yourself first to truly find fulfillment with another. How do you do this? There are many paths to finding love, but I would like to offer you a different concept so that you disengage the mind to begin your journey. Why disengage the mind? Because it needs to keep you thinking there’s something essentially wrong with you that blocks all the good things you want. Its job is to stay active and alert. It stores a great deal of pertinent information that helps you daily (like remembering a recipe and finding your house key), but too often, we give it the job to run our entire life, including matters of the heart.

Sometimes we need to just begin to move the energy and see what happens. If you think you are unworthy of love, your life energy moves away from the heart and gets depleted in being critical about you and others. So let’s begin by doing something different and physically clear the space you live in to build the energy of love. You might think this is a stretch, but let me tell you this: the affect of clearing the clutter in your home has an influence that is more than what it appears to be. It is an energetic statement where you are putting the universe on notice. It is a statement that says by eliminating the physical clutter in your surroundings you are clearing away the conditions that keep things stuck and predictable in your mind and in your heart.

Clutter keeps us physically and emotionally stuck in the past. The mind likes that since its only reference is what it has known before. It gets anxious when we try something new or when we are living in the present moment. For now, just consider each area of clutter like a little pool of swirling negative energy that has a draining influence on your physical and emotional well-being. Also, consider this: the impact of clutter has a very specific affect on your ability to attract love, intimacy and fulfillment. It’s true!

By clearing clutter you free up energy needed for attracting love. This process can be ongoing since very few people live in a perfectly clutter-free environment all the time. Just by beginning to clear clutter, you will begin to feel lighter, more open to change. The hardest part for many is beginning. Just set a timer for 10 minutes and commit to that every day. If at the end of 10 minutes, if you feel you want to continue clearing more clutter, set the timer for another period of time. Some people ask a friend to help them in this process. I used to have a friend stand and watch me clear my closet. It really motivated me to begin. Don’t let excuses stand in your way. Consider there is more to life that having it predicable and safe.

Once you’ve freed up some energy in your environment, you’ll have more internal energy freed up, too. There are many wonderful gifts and processes we can do together to help you move forward on your quest for a wonderful relationship, such as creating a Full Moon Altar to attract blessings from the Divine monthly and a Relationship Altar as a focal point for your daily spiritual practices and your work with the energy of attraction. You many even find new opportunities coming your way once you’ve taken this initial step of clearing clutter.

By clearing your physical environment and waking each morning with gratitude and a prayer for this day to be filled with grace and love, you will set in motion a new way of being. Have faith you are on the path to change and receiving something new and wonderful into your life and allow your heart’s desires to unfold with kindness and ease. I promise you, the journey toward loving yourself and someone special can be filled with joy. All it takes is trust in the process, surrendering the agendas of the mind and for you to begin.  

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Bestselling author Robin Mastro is an expert and educator of Vastu, an ancient Indian science derived from teachings known as the Vedas. These teachings guide one through aligning the mind, body, and spirit with their environment. Her most recent book, co-authored with her husband, Michael, Making Room for Mr. Right, is yoga for relationships. It instructs women using nine action steps how to gracefully attract and sustain happy relationships. They have also written two other award-winning books, The Way of Vastu and Altars of Power and Grace. To learn more about the Mastros, visit www.MakingRoomForMrRight.com , www.vastucreations.com, and www.AmericanInstituteofVastu.com.

Robin Mastro, Author & Environmental Designer

801 Lakeside Avenue South, Seattle, WA 98144

mail to: robin@makingroomformrright.com

Tel: 206-328-0122

Making Room for Mr. Right: How to Attract the Love of Your Life

“Yoga for Relationships”, click here: http://www.MakingRoomForMrRight.com