Archive for October, 2009

Why?

Wednesday, October 28th, 2009

I flew in from Atlanta late Monday night. I landed with a gritty headache from a day spent in a book and too many time zones. But I also landed with a greater sense of freedom than when I left. Last weekends course on Moving From Questions to Actions was powerful in a way I hadn’t felt in a long time. Mother Mary’s energy radiated power through my body that swept aside all doubts, just as flood waters sweep aside giant oaks as if they were twigs. Mother focused on the question why. She spoke of it becoming a defense rather than an invitation into the depths at some point in our journey.

When I first began awakening to consciousness, I was desperate to know why. I felt so abused and misunderstood by everyone and everything, especially myself, I needed to make sense of it all. But I became aware that many of my whys were an angry cry to the gods, full of self pity and regret for my life. Why me? Why did it all have to happen to me? Also I used why to delay taking action. I justified tearing things apart and analyzing them until their parts didn’t even resemble the whole anymore. Why became an endless side road I could take when I couldn’t face my fear and walk through it.

Mother encouraged us to feel rather than think so much about our lives. She said why still had a place in our lives but it was best not to use it if it was keeping us from feeling. I am becoming more aware of how little the answer to why matters anymore. On Saturday Mother asked us, if we were to be shown all the motivations of why all the people in our lives did what they did to us and why we did what we did, would it change what we do now? She said knowing all that would overwhelm our senses and pull us under. And it did feel like a weight as She was describing it. For me the truth is if I knew why, it would hurt more than it already does and I would still be dealing with the effects of the actions they took in my life today. So instead of solving the great mystery it would only burden me further. Because what I’ve convinced myself of over the years is that if I just knew why the event would cease to be, as if the deed never happened. I can stand back and see the total lack of logic inherent in that belief, and yet there it is. I believe knowing why creates safety but it simply weighs me down.

It is a relief not to chase why around in my head endlessly. Letting go of why feels like a big step toward forgiveness. It frees up more attention to how I’m feeling and listening to the guidance Mother and my own soul are offering. I felt saturated in Mothers devotion to us and mine to Her this weekend. It was full of feeling. Returning home I am faced with all the same joys, frustrations and toilets that need cleaning,  but there is a shift, more illumination on the path to Mother and a knowing I can’t get lost anymore.

Man of Wisdom

Thursday, October 8th, 2009

Enjoy this months guest blogger, Brian Mahan, my long time friend and fellow traveler. You can learn more about his life’s work at www.briandmahan.com.

Comedy and Trauma

As fate would have it, I find myself sitting in a beautiful cabin in Summer Haven, Arizona, overlooking mountains spotted with new growth of Ponderosa Pines, amidst the skeletons of what must have been, at one time, a lush forest, prior to the decimation of fire.  It makes me ponder (pardon the pun) about the cycle of life and nature’s capacity to heal itself.  It reminds me that, “All the king’s horses, And all the king’s men, Couldn’t put Humpty [Dumpty] together again,” but I guess they didn’t know about Dr. Peter Levine’s technique, Somatic Experiencing, to re-negotiate developmental and shock traumas.  Had they known, there surely would have been a Phoenix rising out of that broken shell.

I recall hanging upside down, as the shell of my badly broken car filled full of smoke.  I patiently waited for the the next impact and the sound of crumpling metal that would certainly precipitate the untimely departure from my Earthly body.  
Just moments before, my car had been tumbling across the freeway and I was fully surrendered to dying.  I have never been so calm and present, nor so fully oriented to my environment, as I was during that surreal, slow-motion, almost mystical event.  My thoughts were so lucid.  I knew beyond a shadow of a doubt, that there wasn’t any way that I would survive.  And, I was relieved.  I was finally going to ‘graduate’ the school-of-life and I thought to myself, “Why did I ever quit smoking?!”  
But then that voice came back and said, “You need to turn the ignition off NOW.”  Oh, no!  How could that be?  I’m going to live?!  Panic started to overcome me when I couldn’t get the key to turn.  The voice returned one last time, “It’s in Drive,” it said in a tone as if to imply, “You #@%$^&! idiot!”  So, I put the car into Park, turned the key, and, like a Phoenix, crawled out the back passenger window.  I had survived after all - and relatively unscathed at that.  
A few days later, the panic attacks would start and I would begin to question my sanity and rage and lament.  To add insult to injury, not only had I survived, but all of the old wounds, patterns, habits, and core beliefs that I thought I had healed in the 80’s (by attending every workshop, reading every book, sitting at the feet of every Guru and through the countless hours spent in prayer, meditation and yoga) returned in full force.  I was still HERE, plagued not only by several full-blown panic attacks a day, but also by having to carry the weight of all of my old familiar baggage in my own unwieldy U-Haul.  
Needless to say, the future looked pretty bleak. How could I ever expect to put all the pieces back together again?  And, I wrestled with the notion that if I had survived, then there had to be some reason, some purpose.  
I sat in my Chiropractor’s office one day and explained to her that it felt like all the good parts of me got to leave and all the bad parts of me stayed behind.  And I was pissed.  It was almost as if some negative force or ‘entity’ had glommed onto me during the wreck. So, logically, for as crazy as it seemed, I asked Dr. Connie if she could refer me to an exorcist.  She laughed and said, “Perhaps you need a trauma specialist.”  So she gave me the name and number of a Somatic Experiencing Practitioner and after three sessions my panic attacks stopped, entirely.  The healing was profound, fast and far reaching; I immediately began the three year training program.  
Unfortunately, my dog was also in the car with me and she didn’t fair as well as I did.  She, too, survived but was never the same.  Oddly, she went deaf that night and completely detached from me, rarely letting me near her, obviously weary of the man who took her on that hellish ride.  Sadly, Aspen never stopped trembling the last few years of her life.  If only there had been a way for me to translate the work that I now do with humans…
 
For nearly 25 years, Brian Mahan has helped countless people from all walks of life. He has studied 9 techniques of massage, teaches Fijian massage, teaches meditation, and holds workshops and residential retreats focusing on re-awakening embodiment through healing stress and trauma. After completing a three-year training program studying Somatic Experiencing, the work of Dr. Peter Levine, Brian’s passion for healing and personal transformation has shifted to working with developmental and shock traumas.

Emotionally Courageous

Tuesday, October 6th, 2009

People used to tell me often that I was hard on myself. It always took me by surprise. I couldn’t see it. I thought I was being strong and forthright. After years of internal shifting I am kinder to myself and no one tells me I am hard on myself any more. This past weekend I had a new surprise. As I was saying my good byes after a Constellation workshop many people thanked me for being emotionally courageous. Some told me I inspired them. Being open with my emotions out in the world is normal for me now, but it wasn’t always. I used to be shut down and numb to what was going on inside myself. It was one more gift, after a weekend of gifts, to be reminded of how far I have evolved emotionally.

My friend Marina McDonald with her partner Daniel Salisbury, has embarked upon Movements of Love. It is a blending of Constellation and Hakomi methods of healing. I encourage you to explore their website www.movementsoflove.org. I have never experienced anything like it. It opened me to a profound shift in consciousness on every level. The work, as I understand it, is designed to bring about ancestral healing. Until this weekend, I had been unaware of the importance the energy of my ancestors played in my life. We are not taught in this culture to honor our ancestors. Coming from an difficult childhood I never felt I honored my parents. I loved them and had forgiven them to a great degree, but there was no honor in my experience of my family. The work facilitates a coming together of all the ancestors in ones family to bring about healing and connection that the absence of, now feels to me, the cause of much of the difficulty we face in our modern societies. We have cut ourselves off form our most powerful earthly allies. I am grateful beyond words for what has opened as a result.

The best part of it all is the knowing that it was time. I now allow myself to be open to Mother Mary’s timing of things in my life. In my experience She is much better at arranging things than am I. I had done the Constellation work on two previous occasions and while I felt the significance of it I did not have as deep an experience as I did this past weekend. On Saturday I had a constellation of my own. Mother Mary cracked me wide open in preparation for it. I woke up sick with a cold on Friday. Not so sick to keep me home, but sick enough to keep my defenses low. Everything about it felt right. I felt safe and carried throughout the whole weekend. What I needed was provided. Because of that, I was free to open fully to what was there for me to receive. Now rolling around on the floor crying may not be your idea of a good time, but for me it is life giving.

Today I have a different experience of my father and mother. The pool of acceptance and love for them is deeper and wider than before. But the best part is I can feel it all. No more am I numb to my life and all it’s unique grandeur. I’m grateful for my life and for all of you who share it with me.

Namaste’